CPR (Cardiopulmonary Resuscitation) is an emergency life-saving procedure used when someone's breathing or heartbeat stops, often due to cardiac arrest, choking, drowning, or severe trauma.

CPR training teaches people how to:

• Recognize cardiac arrest

• Perform effective chest compressions

• Give rescue breaths (if trained)

• Use an AED (Automated External Defibrillator)

• Stay calm and coordinate with emergency responders

It is simple, hands-on training designed for both medical and non-medical individuals.